Welcome to Reform 117

Find your flow, build your strength.

YOUR • FAVE • REFORMER • STUDIO • IN • TOWN

Innovation Meets Tradition

At Reform 117 Dynamic Reformer Pilates, we merge mindful tradition with cutting-edge techniques to help you sculpt your body, elevate your wellness, and rediscover your center.

We are the only Pilates studio in Cheltenham to offer Combo classes, setting us apart as a hub of innovation and dynamic movement.

Our mission is to guide you in stretching, strengthening, and breathing with intention, cultivating harmony between mind and body. With expert instructors, state-of-the-art reformers, and a commitment to always trying new things, we provide an empowering and inclusive experience for all fitness levels.

I want to try it!

Our Dynamic Classes

Dynamic Reformer

A Pilates class designed to strengthen, tone, and lengthen from head to toe. Expect a flowing sequence of dynamic movements that challenge your core, improve mobility, and enhance overall fitness, whilst being gentle on the joints. Perfect for those looking to build strength, improve mobility, help flexibilty and leave feeling stronger and more balanced.

Gentle (Wunda Chair & Reformer)

A supportive, low-impact Pilates class designed to improve strength, mobility, balance, and body awareness at a comfortable pace. Using both the reformer and Wunda chair, you'll move through carefully guided exercises that focus on core stability, posture, flexibility, and functional movement. This class is ideal for beginners, those returning to exercise, or anyone looking for a gentler approach to Pilates while still enjoying the benefits of specialised equipment. Leave feeling stronger, more aligned, and refreshed.

Yogaformer

Experience the perfect fusion of Yoga and Pilates on the reformer bed. This unique class combines the mindful flow, balance, and flexibility of yoga with the core-strengthening and alignment-focused principles of Pilates. Using the support and resistance of the reformer, you'll move through fluid sequences designed to build strength, improve mobility, enhance posture, and create a deeper mind-body connection. Suitable for all levels, Yogaformer leaves you feeling stronger, longer, centred, and refreshed.

Pre & Postnatal Pilates

Pregnant clients are welcome in all of our reformer classes, with personalised adaptations to ensure comfort, safety, and ongoing progression throughout each trimester. We focus on core and pelvic floor awareness, posture, mobility, strength, and overall wellbeing to help you feel supported and empowered throughout pregnancy. Once your baby arrives, our dedicated Mums & Bubs classes offer a welcoming environment where you can continue your Pilates practice while bonding with your little one. From pregnancy to postpartum recovery and beyond, we're here to support every stage of motherhood with expert guidance, community, and care.

1:1 Private Sessions

Our private 1:1 reformer Pilates sessions are tailored to your individual needs and goals. Perfect for beginners, those returning to exercise, or anyone wanting extra support, these sessions help you build confidence, learn correct technique, and become familiar with the reformer before joining group classes. With personalised guidance, you'll improve strength, mobility, posture, and body awareness at a pace that suits you. To book a private session or find out more, please contact us at reform117chelt@gmail.com.

Book a Class

Client Success Stories

What Clients Say

I have never enjoyed exercising in my life, always just found it something I needed to do but never enjoyed it but I started reform in August and I absolutely love it, it’s so nice to have some me time after work! I feel so looked after, never have to worry about doing something wrong because the support is amazing and even when I’ve hurt myself outside of the class we’ve been able to work around the issues so I can still continue to go and not fall out of routine which is absolutely amazing so thank you so so much for that!!

Team

Dedication. Expertise. Passion.

Nassi

Nassi has over 20 years experience in the industry and it has taken her around the world and it was in Dubai, 15 years ago where her love affair with Reformer first started. Her passion and drive to help you reach your goals are shown in each class. Her background in sports rehabilitation amongst many other principals gives her a hands on approach with a huge emphasis on technique and to make you smile whilst giving you a full body blitz!

Nina

Nina is the owner of Luna Rock Wellness and an Instructor at Reform 117. Nina is a Yoga and Advanced Reiki Master Teacher Trainer who loves balancing energies. Her Yogaformer classes will take you to a new level of core, warrior strength.

Tori

Owner of The Pilates Tree and instructor at Reform 117. Tori has been teaching pilates 1-2-1 and matwork classes for over 20 years. She has worked alongside chiropractors and physios helping people to regain strength from back problems and injuries. Always looking to increase her knowledge she has added reformer training and also menopause coaching to her toolkit. Tori loves to challenge her clients to better themselves and improve their wellbeing both mentally and physically.

Alicia

Join Clinical Pilates instructor Alicia if you’d like to improve your strength and fitness, or if you’re working with an injury or special condition.

Clients call her classes “fun and challenging”. Alicia also champions inclusivity in Pilates, strongly believing that it’s for everyone and every body.

Sasha

Sasha is a former athlete with a passion for movement, Pilates, and overall wellbeing. With a Master’s degree in Psychology, she enjoys supporting and guiding people through their personal health and fitness journeys. She teaches both Reformer and Mat Pilates, focusing on full-body strength, improved mobility, and building confidence in movement.
Her classes are designed to be both challenging and rewarding, leaving you feeling stronger, energised, and empowered after every session. Outside the studio, Sasha is a busy mum of two (and two dogs!) who loves staying active and spending quality time with her family.

Lorna

Lorna Pike is a Pilates instructor and Reformer & Mat enthusiast with 15 years in the fitness industry. An ex-dancer turned “core whisperer,” she’s known for helping people feel reset, realigned, and just the right amount of challenged.

Originally an accountant, Lorna swapped spreadsheets for strong cores and better posture. A mum of one and a firm believer that movement should feel good as well as do good, she brings energy, humour, and expert guidance to every session leaving you walking out taller, stronger, and feeling it (in a good way) the next day.

Abbie

Abbie is a Specialist PT and Pilates Instructor passionate about health and wellness. She brings a vibrant, uplifting energy to her classes, creating an empowering space where clients can safely build strength in both body and mind.

She believes Pilates is for every body, offering inclusive sessions for all levels with a tiered approach so each person can work at what feels right for them.

Her aim is for every client to leave feeling stronger, more confident, and grounded in a lasting sense of calm.

Hannah

Hannah discovered Reformer Pilates a few years ago while rebuilding her strength after experiencing health challenges. Through Pilates she found a new way to reconnect with her body, rebuild her core and grow in confidence.

Inspired by the positive impact her instructors had on her journey she trained as an instructor so she could help others experience those same benefits.

Her classes are full of positive energy and encouragement, with plenty of options so everyone feels welcome. Expect a supportive challenge, a few laughs along the way and to leave feeling stronger and proud of yourself.